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Refined sugar free

This category contains 3 posts

Farmer’s Market Apple and star anise crumble for Mother’s Day

[tweetmeme source=”fairycakemother”] Happy Mother’s Day! It’s Mother’s Day today in the UK, so have a great day, Mum. My Mum lives a few hours away so I’m spending the day at the┬áNatural Food Show with another great Mum, Elisabeth Winkler of┬áReal Food Lover, whose blog is named after her Mum. I love apple crumble, it’s … Continue reading

Breakfast cookies (networking cookies)

[tweetmeme source=”fairycakemother”] Yes, cookies for breakfast. These are fat free, refined sugar free and have fruit and oats to give you both a quick boost to get you going and sustained energy for the morning ahead. I took them to a morning networking meeting where they went down a treat. Don’t worry, if you don’t … Continue reading

Pancakes for Shrove Tuesday

[tweetmeme source=”fairycakemother”]   Shrove Tuesday is the day before Ash Wednesday when Lent begins. Historically, people used up their milk and eggs by making pancakes, in preparation for the dietary restrictions of Lent. For the Americans reading, it’s not just a Catholic thing, our shops in the UK are full of displays of eggs, milk, … Continue reading